Archives: Testimonials

I was excited to begin my second trimester and feel more up to getting out and being physical. I was also looking forward to meeting other moms-to-be. Baby & Me has delivered on all counts, and exceeded my expectations. The instructors are fantastic, very positive attitudes, highly recommended!

I was excited to begin my second trimester and feel more up to getting out and being physical. I was also looking forward to meeting other moms-to-be. Baby & Me has delivered on all counts, and exceeded my expectations. The instructors are
fantastic, very positive attitudes, highly recommended!

I have to say that the aquafit and yoga classes made a huge difference in my labour. I only had to push for 45 minutes
and it was due to my instructors’ ab workout for pregnant women. The breathing and focus techniques I learned in yoga helped a lot too. You really need that in labour. I wanted to say thanks to Baby and Me Fitness. Your classes were
great!! They were a big help in having such a smooth delivery…

I thank my lucky stars that I enrolled in BABY & ME…it felt great to exercise again and what could have been a solitary, isolating and difficult experience as a new mother has instead been a profoundly rewarding, social and fun time.
The other mothers I met in class have become friends for life…..we are each other’s extended family, providing
practical and emotional support to each other… good for my baby and good for me!

Along with the birth of my baby girl, one of the most positive and rewarding experiences of my pregnancy was my
enrolment in BABY & ME’s prenatal and postpartum programs. With the physical benefit and the class discussions, the
interaction with other new mothers was also extremely informative and invaluable…