Tag: Prenatal

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Carla West Fitness

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I’m an entrepreneur, fit pregnancy coach, soon to be mom of two, and a strong believer that new and expecting moms can be both fit and happy Read more...
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Robin Taylor

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NASM-CPT, PPN-CES, Diastasis & Core Consultant, FRC Mobility Specialist, FFB Licensed Pregnancy SaF Coach, TRX Certified, IBBFA Read more...
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Kristina (Tina) Harris

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Certified Personal Trainer and Spin Instructor with a passion for Pre & Postnatal fitness. Read more...
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Ruth Ruttan • Pre/Postnatal Pilates Specialist

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Creative by nature and armed with an excellent knowledge of functional anatomy, Ruth has enjoyed instructing for over 25 years and watching many bodies change, stay functional and become powerful humans. In addition to being a Pilates Pre/ Postnatal Specialist, Ruth is also a Birth and Postpartum Doula and mother of three children. Read more...
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Amira Elfeky

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Pre/Postnatal Personal Trainer Read more...
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Fitness by the Lake

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Port Credit / Mississauga’s only dedicated fitness and yoga studio for pre and postnatal moms. Yoga, Fitness & Training. Read more...