I’m an entrepreneur, fit pregnancy coach, soon to be mom of two, and a strong believer that new and expecting moms can be both fit and happy Read more...
Creative by nature and armed with an excellent knowledge of functional anatomy, Ruth has enjoyed instructing for over 25 years and watching many bodies change, stay functional and become powerful humans. In addition to being a Pilates Pre/ Postnatal Specialist, Ruth is also a Birth and Postpartum Doula and mother of three children. Read more...