Doula and Pre & Postnatal Pilates Specialist, Toronto, Ontario
Creative by nature and armed with an excellent knowledge of functional anatomy, Ruth has enjoyed instructing for over 25 years and watching many bodies change, stay functional and become powerful humans. In addition to being a Pilates Pre/ Postnatal Specialist, Ruth is also a Birth and Postpartum Doula and mother of three children.
She is the Education Coordinator at Retrofit Pilates and Master Instructor (Faculty) for Balanced Body Inc. And a fully certified STOTT Pilates Instructor. Both as a Pilates Instructor and a Doula, Ruth has enjoyed watching many bodies change, stay functional and become powerful humans. Education is at the centre of her approach, believing that knowledge is power and that informing our minds and bodies will help build an extraordinary life experience. Ruth loves working with all sorts of bellies, babies and bodies!