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Thanks so much for stopping by! We absolutely love hearing from our visitors. Looking for more information on our trainings? Are you ready to join our Fitness Directory? Have a blog idea? Want to share a story about birth and fitness? Send us a message so we can chat and make a difference together!

Shoot us an email:

Give us a call, we promise to call back if we miss you: 647.694.3423

We love snail mail: 519 Glebeholme Boulevard, Toronto, ON M4C 1V3

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