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Prenatal Fitness Classes


Always consult your health care provider before beginning any exercise program.

We offer enrollment flexibility so you may join classes already in progress.

If enrolling in 2 or more classes per week, we recommend cross-training to achieve maximum health, fitness and wellness benefits.



Contents of this page:
Current Class Schedule
Upcoming Class Schedule
Class Descriptions
General Yearly Class Schedule
Holiday Closings


Other useful links:
Labour Preparation WorkshopsFees, Policies,  Locations
Start classes: anytime after the first 12 weeks (your second trimester)

Call BABY & ME FITNESS 416 604-2249 to register or complete the web page registration form



5 classes $85.00 (+6% GST = $90.10)
10 classes $150.00 ( + 6% GST = $159.00)   
20 classes $240.00 ( + 6% GST = $254.40)   
3 classes per week/10 consecutive weeks, $300.00 ( + 6%GST = $318.00)

* Remember classes must be attended consecutively*
(class fees can be pro-rated, call Sheela with any questions 416-604-2249

DON'T WAIT, JOIN NOW!


SCHEDULES:



Session 4 August 7-October 12, 2007

JCC Pool Closed August 26-September 10

BJCC & JCC Closed September 12 (evening), 13 & 14
BJCC Closed September 27 & October 4

No classes September 3 & October 8


BLOOR & SPADINA: MILES NADAL JEWISH COMMUNITY CENTRE (JCC)
750 Spadina Avenue
CLASS TIME DAY OF WEEK
cardio fit bellies 6:00-7:30pm Monday w/Marnie
yoga bellies 6:30-8:00pm Monday w/Karen Mc
cardio aqua bellies 6:00-7:30pm Tuesday w/Trish
yoga bellies 6:30-8:00 pm Wednesday w/Karen McW
cardio aqua bellies 6:00-7:30 pm Thursday w/Marnie
pilates bellies 6:30-8:00pm Thursday w/Anne
Couples labour preparation September 28-30


BLOOR WEST VILLAGE: SWANSEA TOWN HALL COMMUNITY CENTRE
95 Lavinia Avenue
CLASS TIME DAY OF WEEK
yoga bellies 6:00-7:30 pm Wednesday w/Karen


BLOOR WEST: HIGH PARK VILLAGE FITNESS & RECREATION CENTRE
65 High Park Avenue
CLASS TIME DAY OF WEEK
cardio aqua bellies 6-7:30pm Thursday


NORTH YORK: BATHURST JEWISH COMMUNITY CENTRE (BJCC)
4588 Bathurst Street
CLASS TIME DAY OF WEEK
yoga bellies 6:00-7:30pm Thursday w/Debby


BEACH: FITNESS WORKS FOR WOMEN
2181 Queen Street East, Suite 200
CLASS TIME DAY OF WEEK
pilates bellies 6:30-8:00 pm Monday w/Ariella
yoga bellies 6:30-8:00 pm Wednesday w/Suzanne


DANFORTH EAST: SUBUD TORONTO
2170 Danforth Avenue
CLASS TIME DAY OF WEEK
yoga bellies 6:00-7:30 pm Tuesday w/Suzanne


DANFORTH WEST: FELINITY
794 Broadview Avenue
CLASS TIME DAY OF WEEK
yoga bellies 6:00-7:30 pm Monday w/Suzanne


ETOBICOKE: CLOVERDALE MALL
250 The East Mall
CLASS TIME DAY OF WEEK
This location is no longer available

Call BABY & ME FITNESS 416 604-2249 to register or complete the web page registration form



Session 5, October 15-December 21, 2007



DOWNTOWN: MILES NADAL JEWISH COMMUNITY CENTRE (JCC)
750 Spadina Avenue
CLASS TIME DAY OF WEEK
cardio fit bellies 6:00-7:30 pm Monday w/Marnie
yoga bellies 6:30-8:00 pm Monday w/Karen McW
cardio aqua bellies 6:00-7:30 pm Tuesday w/Trish
expectant couples yoga 6:30-8 pm Tuesday Childbirth Preparation
yoga bellies 6:30-8:00 pm Wednesday w/Karen McW
cardio aqua bellies 6:00-7:30 pm Thursday w/Marnie
pilates bellies 6:30-8:00 pm Thursday w/Anne


BLOOR WEST VILLAGE: SWANSEA TOWN HALL COMMUNITY CENTRE
95 Lavinia Avenue
CLASS TIME DAY OF WEEK
yoga bellies 6:00-7:30 pm Wednesday w/Karen


BLOOR WEST: HIGH PARK VILLAGE FITNESS & RECREATION CENTRE
65 High Park Avenue
CLASS TIME DAY OF WEEK
cardio aqua bellies 6:00-7:30 pm Thursday w/Lisa


NORTH YORK: BATHURST JEWISH COMMUNITY CENTRE (BJCC)
4588 Bathurst Street
CLASS TIME DAY OF WEEK
cardio aqua bellies 5:30-7:00 pm Wednesday w/
yoga bellies 6:00-7:30 pm Thursday w/Debby


BEACH: FITNESS WORKS FOR WOMEN
2181 Queen Street East, Suite 200
CLASS TIME DAY OF WEEK
pilates bellies 6:30-8:00 pm Monday w/Ariella
yoga bellies 6:30-8:00 pm Wednesday w/Suzanne


DANFORTH EAST: SUBUD TORONTO
2170 Danforth Avenue (Woodbine)
CLASS TIME DAY OF WEEK
yoga bellies 6:00-7:30 pm Tuesday w/Suzanne


DANFORTH WEST: FELINITY
794 Broadview Avenue
CLASS TIME DAY OF WEEK
yoga bellies 6:00-7:30 pm Monday w/Suzanne


ETOBICOKE: CLOVERDALE MALL
250 The East Mall
CLASS TIME DAY OF WEEK
This location is no longer available

See Class Descriptions

General Yearly Class Schedule for 2007

Session 1 January 8 - March 16, 2007.
Session 2 March 19 - May 25.
Session 3 May 28 - August 3.  
Session 4 August 6 - October 12.
Session 5
October 12 - December 21.
No classes on statutory holidays.

Holiday Cancellations 2007

All Locations:
Good Friday Friday April 6
Victoria Day Monday May 21
Canada Day Monday July 2
Simcoe Day Monday August 6
Labour Day Monday September 3
Thanksgiving Monday October 8
Swansea Town Hall only:
Easter Monday April 9
Rememberance Day Monday November 12
JCC and BJCC only:
Passover evening Monday April 12,
all day Tuesday April 3 & Wednesday April 4
all day Monday April 9 & Tuesday April 10
Shavout evening Tuesday May 22
all day Wednesday May 23 & Thursday May 24
Rosh Hashanah evening Wednesday September 12
all day Thursday September 13 & FridaySeptember 14
Sukkot dates TBA
Hanukkah dates TBA
evening Tuesday December 4
all day December 5

Pools are closed for annual maintenance. Dates will be posted as soon as they are available.
Miles Nadal JCC pool closed TBA
Bathurst JCC pool closed TBA
High Park Village Fitness &
Recreation pool closed:
TBA


Call BABY & ME FITNESS 416 604-2249 to register or complete the web page registration form

Next year's schedules will be posted in December.


E-mail Baby & Me
Copyright © Baby & Me Fitness 1998 - 2007